Emotional Freedom Techniques
Tapping into your own freedom!
"The cause of all negative emotions is a disruption in the body's energy system."
[EFT Founder – Gary Craig]
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When our body’s energy system becomes disrupted we experience physical or emotional symptoms. Some physical ailments can be a manifestation of deep negative emotional issues.
- A negative experience occurs
- Negative emotions are felt in response to the negative experience
- The body's energy system is disrupted and becomes imbalanced
- The negative emotion is carried in an imbalanced self
Negative emotions co-exist alongside a disturbed energy flow throughout our body.
The imbalance must be restored along with healing the negative emotions.
When we re-balance our bodies energy system we boost our ability to heal and regenerate. By alleviating the stress and tension we have relating to a physical or emotional issue, the symptoms subside.
How does it work?
EFT (Emotional Freedom Techniques) is simply an emotional version of acupuncture, but rather than using needles well established meridian energy points on your hand, head, face & upper body are stimulated by tapping on them, while tuning into the emotion related to the issue.
EFT is a painless and relaxing method of healing. A therapeutic intervention that relieves physical and emotional pain, including toxic memories, and collapses dis-empowering beliefs.
It is a quick and effective way of restoring balance and stimulating the body to recover from emotional and physical issues by:
You do the tapping. I simply tell you where to tap and also what to say as you are tapping. What is being said is purely to reframe the negative thoughts related to the negative emotion.
And... whilst you are with me you will also be learning the basic technique so you can take it with you and apply it yourself at any time.
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"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools .... as it is for me."
- Eric B Robins, MD - Author of Your Hands Can Heal You
"EFT is at the forefront of the new healing movement."
- Candace Pert, PhD - Author of Molecules of Emotion.
"EFT is a simple, powerful process that can profoundly influence gene activity, health & behavior."
- Bruce Lipton, PhD - Author of The Biology of Belief.